Wigan Warriors offer a range of Health & Wellbeing programmes for people of different ages, all of which are free to attend.
See below all our current programmes:
Monday 6:00 - 7:30pm, Offload @Robin Park
Offload is a free 10-week programme that empowers men to build and maintain good mental wellbeing by equipping them with the tools and techniques needed to tackle issues such as low mood, anxiety, stress and depression.
Tuesday 2-4pm, Rugby Memories @St. Cuthbert’s Rugby Club, Montrose Avenue
Rugby Memories is a dementia friendly group. We meet weekly and offer a variety of activities including quizzes, games, crafting, boccia and light exercise. Refreshments are provided.
Wednesday 5:00 - 7:00pm, Youth Group @Clifton St. Community Centre, Poolstock
Friday 2:00 -3:00pm, Yoga for carers, on Zoom (email [email protected] for the link)
Yoga for carers is a yoga and wellbeing programme for female carers in our community. The online sessions include yoga, meditation, breath work, and self-care exercises.
Friday 6:00 - 7:30pm, Touch Rugby
Free 12 week touch rugby programme, open to men over 18 with a BMI over 25.